2nd Yellow

2nd YELLOW – 7th Grade 

(working to 1st Green – 6th  grade)

 

 1  Form

 Against the Tide

 2  Application

 from Form

 3  Hand Work
  • Basic palm
  • Basic palm – shoulder spear – same hand
  • Elbow, palm spear – to side
 4  Leg Work

 Double box punch – back thrust – land in front

 5  One Step

 2 x Take down scrape the clouds

               2 previous both sides

 6  Sparring

 Free sparring

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