2nd Green

2nd GREEN – 5th GRADE

(working to 1st Blue – 4th Grade)

 

 1  Form

 Conquer the Mist

 2  Application

 from Form

 3  Hand Work
  •  Long fist – horse riding stance
  •  Long fist sequence
 4  Leg Work

 Crescent kick to spinning back slice

 5  One Step
  •  3 x new sequences
  •  3 previous sequences
 6  Sparring

 Free sparring

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