1st Green

1st GREEN – 6th GRADE

(working to 2nd Green – 5th grade)

 1  Form

 Follow the Stream

 2  Application

 from Form

 3  Hand Work

 7 Elbow Combination

 4  Leg Work

 Axe Kick Combination

 5  One Step
  •  3 Takedowns one side
  •  3 New sequences
 6  Sparring

 Free sparring

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