2nd BLUE - 3rd GRADE

(working to 1st Browne - 2nd Grade)

 

 1  Form

 Dragons Tail leg form  

 2  Form

 Eyebrow Staff set 1

 3  Application

 Eyebrow Staff

 4  Hand Work

 Elbow technique on pads

 5  Leg Work
  •  Leg techniques on pad
  •  Spinning turning kick
  •  Spinning back thrust
 6  One Step Sparring
  •  3 New sequences
  •  3 Previous sequence
 7  Sparring
  •  Leg only sparring
  •  Free sparring
 
 
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