|
2nd GREEN - 5th GRADE
(working to 1st Blue - 4th Grade)
| 1 |
Form |
Conquer the Mist |
| 2 |
Application |
from Form |
| 3 |
Hand Work |
- Long fist - horse riding stance
- Long fist sequence
|
| 4 |
Leg Work |
Crescent kick to spinning back slice |
| 5 |
One Step |
- 3 x new sequences
- 3 previous sequences
|
| 6 |
Sparring |
Free sparring |
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